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The Wellness Cricket

This category contains 15 posts

The Sweetest Addiction

As a member of the Wellness Crew I have taken on the task of writing a bi-weekly column in the Echo. The Wellness Cricket is a way to inform the Warren Wilson community about various issues pertaining to health and well-being

Winter Remedies For All

Wilson Alum Shares Knowledge to Stay Happy and Healthy this Season

Navigating Unchartered Water: Making it to the end of the difficult paddle

by Kate Lundquist, guest writer, the Wellness Cricket

The Truth Is In The Process

Remembering why we do not get the things we want, and what to do when it happens

Spandex for the Spiritual

What inhibits people from practicing yoga?

Wellness Week and Preservation

Preserve your energy and find a positive routine with the help of Wellness Crew

Transitioning into a New School Year

by Kate Lunquist, guest writer, the Wellness Cricket

Surfing the Urge During Final’s Week

by Kate Lunquist, guest writer, the Wellness Cricket

The Meaning of Cleaning: A Coffee Date with Scott Fair

by Kate Lundquist, guest columnist, the Wellness Cricket

Remember That Difficult Moments Help Us Grow

by Kate Lundquist, guest columnist, the Wellness Cricket

During These Tumultuous First Days, Remember to Set Intentions

by Kate Lundquist, guest columnist, the Wellness Cricket

Yoga Helps Tune In to the Body, Uplift the Mind

by Kate Lundquist, guest columnist, the Wellness Cricket

In Preparation for the End of the Semester: The Wellness Cricket

by Kate Lundquist, guest columnist, the Wellness Cricket

Get Your Groove On: Invigorate Your Body and Mind with Movement

by Kate Lundquist, guest columnist, the Wellness Cricket

Get Your Groove On: Invigorate Your Body and Mind with Movement

Tip of the Day: Exercise for at least 30 minutes, just for today to see how you feel. Devries is open with ellipticals, treadmills, and stationary bikes. Try a yoga class. Dance. Run. Go for a walk. Find gratitude for your able and working body! In the eye of the hurricane is stillness. At Wilson [...]

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